Ben Benson Performance Capability Network
Ben Benson on The Performance Capability Network
Thoughts on the Life of Business & the Business of Life
Timely and Timeless Insights for Performance Capability, Leadership, Entrepreneurship, Sports Psychology and Organizational Effectiveness.
Join Ben Benson on The Performance Capability Network – a platform dedicated to exploring the dynamic interplay between the governing principles of human effectiveness and the powerful distinctions of performance development in all areas of life.
This podcast delves into the foundational principles of the Performance Capability Framework that drive human excellence.
Through a multidisciplinary lens, we examine topics such as sports psychology, organizational effectiveness, and the science of human and organizational performance.
Each episode offers evidence-based insights and reflective discussions to equip anyone with actionable strategies for achieving sustained excellence.
Join us as we bridge theory and practice to advance the understanding of what it means to perform, lead, and thrive at the highest level.
Ben Benson Performance Capability Network
Episode 5: (Part 2) The Power of Mastering the AT/AU Balance
In this episode of Performance Capability, we dive deep into the transformative power of making and keeping commitments. Discover how the AT/AU Balance—your "Approach in Theory" versus your "Approach in Use"—impacts every area of life, from personal growth to professional success. Learn how aligning your ideals with your actions builds trust, fosters integrity, and unlocks meaningful progress. Through compelling stories and practical strategies, we’ll explore how recalibrating your actions can help you bridge the gap between intention and reality, ensuring that your commitments truly reflect your values. Tune in to start turning aspirations into achievements!
© Ben Benson
www.benson-speaks.com
www.performancecapability.com